18 - Lesson Plans
2 - Assessment Plans
8-10 - Week Program
Basketball Module Overview
The Level 1 Basketball Training Program is designed to provide parents, coaches or even children instructions on how to teach or learn the fundamentals of basketball. The program is made up of 18 lesson plans and 2 assessment plans. Level 1 Basketball is designed to be done over an 8-10 week period. This program is a great way to diversify any physical education program.
The lessons in Level 1 Basketball will help a child develop fundamental basketball skills. Every lesson contains a warm-up, skill and movement patterns, muscular strengthening exercises, and a cool down. The goals of Level 1 Basketball are to develop basketball specific motor skills, improve health, and promote a sense of well-being. Each lesson also contains information about the history of basketball or some general rules of the game.
The Level 1 Basketball Training Program is a great way to introduce your children to basketball. All of the lessons can be done at home and require minimal equipment. Even if your children have played basketball before, Level 1 Basketball will help your children improve their basketball skills.
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