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  • Testimonials
  • Our whole family absolutely loves this material.
    Chaplain Jeremy

    We are doing the program as a family and it is a positive time of interaction and humor that we all look forward to.
    Wendy H.

    My kids love all of the exercises – especially when they can act out different animals, etc.
    Crysti S.

    Some of my favorite homeschool moments during the day are from our Homeschool PE Curriculum lesson. We often end in giggles over a game.

    My children are very active. They run, jump, climb trees and ropes, they play tag and have air~soft gun wars. I always considered this their P.E. time, little did I know that there were many muscles my children were not using.

    The kids were very excited to try this out! They got up extra early with eagerness to start their days with a P.E. lesson. My kids are 13, 8, and 4.

    You know an awful lot about my daughter who has Down syndrome and have shared in some of her struggles and have watched many of her successes......There were times when Gess didn't want it (Fitness 4 Homschool) to end and asked me to "play" more.

    Family Time Fitness®
    Fitness 4 Families

    Family Time Fitness - Fitness 4 Families Advanced

    Fitness 4 Families Advanced

    Fitness 4 Families Advanced Program - Family Fitness and Kids Fitness

    The Fitness 4 Families Advanced Family Fitness Program builds on the motor skills and movements developed in the Fitness 4 Families Beginner Program. This program contains another 260 workouts and is designed to help every member of your family reach their full physical potential. Developing these skills will have a profound impact in your children lives. Imagine your children becoming adults who can participate in a wide variety of physical activities with ease and enjoyment.

    Movement Skills Emphasized in the Fitness 4 Families Advanced Program for Family Fitness:

    • Agility
    • Balance
    • Body Awareness
    • Coordination
    • Hand & Ball Skills
    • Power & Reaction Time
    • Strength

    Program Features:

    • 260 different workouts for Family Fitness and Fun
    • Over 200 different family fitness exercises and games
    • Can be done indoors or outside
    • Used by every family member
    • Accessible from any computer, tablet, or smart phone


    • Play with your children
    • Improved family fitness and kids fitness
    • Improved athleticism
    • Decreased stress
    • Improved focus
    • Less illness
    • Money saved from fewer doctor’s visits due to better health
    • Happy children
    • Happy parents
    • Fun with the Family while doing Fitness

    The Fitness 4 Family programs are uniquely designed to engage the whole family. There is no need to go to the gym and have each person do their own workout. Parents are role models to their children. Engaging with your children in physical activity in a fun, family environment shows them that you value your own health as well as the health of your children. The Fitness 4 Family Advanced program will challenge you and your children but it will also help you create lasting memories of time spent together.


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