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  • Testimonials
  • Our whole family absolutely loves this material.
    Chaplain Jeremy

    We are doing the program as a family and it is a positive time of interaction and humor that we all look forward to.
    Wendy H.

    My kids love all of the exercises – especially when they can act out different animals, etc.
    Crysti S.

    Some of my favorite homeschool moments during the day are from our Homeschool PE Curriculum lesson. We often end in giggles over a game.

    My children are very active. They run, jump, climb trees and ropes, they play tag and have air~soft gun wars. I always considered this their P.E. time, little did I know that there were many muscles my children were not using.

    The kids were very excited to try this out! They got up extra early with eagerness to start their days with a P.E. lesson. My kids are 13, 8, and 4.

    You know an awful lot about my daughter who has Down syndrome and have shared in some of her struggles and have watched many of her successes......There were times when Gess didn't want it (Fitness 4 Homschool) to end and asked me to "play" more.

    Family Time Fitness®
    Fitness 4 Families - Family Fitness Program

    Fitness 4 Families Beginner Program for Family FitnessFitness 4 Families Beginner

    In-Home Fitness Program for Kids and Families

    Do you want to spend more time connecting with your family? We live in a culture where many of us are hyper-connected but we are disconnected in our most personal relationships. We are also disconnected from our physical environment. Many of us do not know what it feels like to use our bodies as they were designed. We are designed to experience a wide range of physical movements.

    Family Time Fitness is here to help you reconnect with your family. The Fitness 4 Families Beginner Family Fitness Program uses fun fitness activities to help bring families together to experience the joy of movement. Your family will learn how to incorporate physical play and movement into your daily routines. The entire program can be done at home, essentially this is a Family Fitness Program that can be done in the home! This program will help improve the fitness of every member of your family. Kids fitness and Adult fitness are both covered in this program. The entire family will get a complete well rounded workout together. This program has been very beneficial for families who have a child with special needs. Going through the daily workouts as a family has helped children with special needs improve physically and become more connected. These children no longer have to be isolated to do their exercises or therapy. Everything can be done together as a family. Each person just does the exercise to the best of their ability. The Family Fitness program provides great Family Fitness Ideas in the form of professionally developed plans .

    Program Features:

    • 260 different workouts
    • Fitness program for kids and families
    • Over 200 different fitness exercises and games
    • Can be done indoors or outside
    • Used by every family member
    • Accessible from any computer, tablet, or smart phone



    • Play with your children
    • Family Fun and Fitness
    • Improved fitness
    • Improved athleticism
    • Decreased stress
    • Improved focus
    • Less illness
    • Money saved from fewer doctor’s visits due to better health
    • Happy children
    • Happy parents

    All of this and more can be yours for less than the cost of dining out as a family once a month. Within a few weeks you will notice your family is better connected and becoming healthier by spending 30-45 minutes a day “playing” together.





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