93% of our Customers agree that our program has helped their child’s physical development
88% of our customers agree that our program has helped improve their child’s ability to focus on tasks
Currently 25% of customers use our program to supplement physical or occupational therapy
The Fitness 4 Homeschool Curriculum allows homeschool parents to teach physical education without previous knowledge of physical education and athletic development. Our program, designed by experts in fitness training, nutrition and body movement, is designed to suit every age and ability level while affordably fitting into your budget. Our program combines flexibility and fun with a comprehensive curriculum to give your children a foundation for strong bodies and minds.
We created this program to solve some of the common problems that arise from leaving a thorough PE program out of your family’s curriculum. Some solutions this curriculum can help with include:
Knowledge to lead fitness education
Improvement of gross motor skills
Childhood obesity prevention
The program is designed to create a fun and engaging atmosphere for fitness. The 156 planned lessons teach you everything you need to know with minimal preparation time, and the lessons are also designed so that they do not require a large investment in equipment.
Our PE curriculum works for any homeschool because it is easy to follow, can be customized to any schedule, and can fit in almost any space, outdoors or indoors.
The Fitness 4 Homeschool program is structured to be integrated into your teaching a minimum of three days per week, but we strongly recommend five. It takes 30 to 45 minutes each day, and we’re certain that it is so fun and engaging for the whole family that it will be the highlight of your student’s day.
Startup/Training Guide - The Startup Guide is a guide for parents and includes an introduction to physical education, information on what to expect from the program, safety information, how to integrate physical education into your curriculum, teaching tips and equipment information.
Lesson Plans – Each planned lesson includes a List of Supplies, Warm-Up, Activity, Cool Down and Suggested Outdoor Activity. Each exercise is described in a detailed, user-friendly format for easy access. Each lesson provides 30-45 Minutes of physical activity.
1-Page Summaries– Each lesson has a One-Page Summary to facilitate easy printing and portability.
Video Demonstrations – Each exercise includes a demonstration video with real kids doing the exercises. These are real kids not a performance by professionals.
Assessment Tools – We provide tools to help track progress of the basic fundamental movements. Other downloadable tools include nutritional logs and meal planners for a comprehensive fitness approach.