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  • Testimonials
  • Our whole family absolutely loves this material.
    Chaplain Jeremy

    We are doing the program as a family and it is a positive time of interaction and humor that we all look forward to.
    Wendy H.

    My kids love all of the exercises – especially when they can act out different animals, etc.
    Crysti S.

    Some of my favorite homeschool moments during the day are from our Homeschool PE Curriculum lesson. We often end in giggles over a game.

    My children are very active. They run, jump, climb trees and ropes, they play tag and have air~soft gun wars. I always considered this their P.E. time, little did I know that there were many muscles my children were not using.

    The kids were very excited to try this out! They got up extra early with eagerness to start their days with a P.E. lesson. My kids are 13, 8, and 4.

    You know an awful lot about my daughter who has Down syndrome and have shared in some of her struggles and have watched many of her successes......There were times when Gess didn't want it (Fitness 4 Homschool) to end and asked me to "play" more.

    Fitness 4 Homeschool - Core 1
    Ages 5-10 Curriculum

    93% of our Customers agree that our program has helped their child’s physical development
    88% of our customers agree that our program has helped improve their child’s ability to focus on tasks
    Currently 25% of customers use our program to supplement physical or occupational therapy

    The Fitness 4 Homeschool Curriculum allows homeschool parents to teach physical education without previous knowledge of physical education and athletic development. Our program, designed by experts in fitness training, nutrition and body movement, is designed to suit every age and ability level while affordably fitting into your budget. Our program combines flexibility and fun with a comprehensive curriculum to give your children a foundation for strong bodies and minds.

    We created this program to solve some of the common problems that arise from leaving a thorough PE program out of your family’s curriculum. Some solutions this curriculum can help with include:

    Knowledge to lead fitness education
    Improvement of gross motor skills
    Childhood obesity prevention
    Diabetes prevention
    Weight management
    Develops self-confidence
    Increases energy
    Increases focus

    The program is designed to create a fun and engaging atmosphere for fitness. The 156 planned lessons teach you everything you need to know with minimal preparation time, and the lessons are also designed so that they do not require a large investment in equipment.

    Our PE curriculum works for any homeschool because it is easy to follow, can be customized to any schedule, and can fit in almost any space, outdoors or indoors.

    The Fitness 4 Homeschool program is structured to be integrated into your teaching a minimum of three days per week, but we strongly recommend five. It takes 30 to 45 minutes each day, and we’re certain that it is so fun and engaging for the whole family that it will be the highlight of your student’s day.

    Product Contains:

    Startup/Training Guide - The Startup Guide is a guide for parents and includes an introduction to physical education, information on what to expect from the program, safety information, how to integrate physical education into your curriculum, teaching tips and equipment information.

    Lesson Plans – Each planned lesson includes a List of Supplies, Warm-Up, Activity, Cool Down and Suggested Outdoor Activity. Each exercise is described in a detailed, user-friendly format for easy access. Each lesson provides 30-45 Minutes of physical activity.

    1-Page Summaries– Each lesson has a One-Page Summary to facilitate easy printing and portability.

    Video Demonstrations – Each exercise includes a demonstration video with real kids doing the exercises. These are real kids not a performance by professionals.

    Assessment Tools – We provide tools to help track progress of the basic fundamental movements. Other downloadable tools include nutritional logs and meal planners for a comprehensive fitness approach.

    Scope and Sequence - Click Here

    All the following will enable you to become an expert in teaching physical education to your kids ! You get access to all of it over the course of your membership! Over an $800 Value with more product stillc coming!

    • Physical Education Core 1 ( Age 5-10) $37 Value
      Introduction to Physcial Education
      156 Lesson Plans
      24 FREE Bonus Lesson Plans
      Each Lesson has the following:
      Instructional Videos

      Warm ups
      Cool Downs
      Suggested Outdoor Activity
      Printable 1 Page Summaries

    • Physical Education Core 2 ( Age 11-13) $37 Value
      Introduction to Physcial Education
      156 Lesson Plans
      24 FREE Bonus Lesson Plans
      Each Lesson has the following:
      Instructional Videos

      Warm ups
      Cool Downs
      Suggested Outdoor Activity
      Printable 1 Page Summaries

    • PreK-HighSchool Workbooks and Test - Over 750 Printables $60 Value
      PreK - 65 Coloring Printable Fitness and Nutrition Pages
      K-1 Workbooks 4 Volumes (100 Printables and Answer Keys)
      2nd-3rd Workbooks 4 Volumes(200 Printables and Answer Keys)
      4th-5th Workbooks 4 Volumes (200 Printables and Answer Keys)
      High School Workbook (200 Printables and Answer Keys)
      10 High School Tests and Answer Keys ( Avail August 2014)

    • High School Programs $300 Value
      Strength and Conditioning 15 Week Program
      5k Running 10 Week Program
      Basketball 10 Week Program
      Online Health Class - Includes 12 Weeks of Instruction, Quizes, and Tests

    • eBooks $200 Value
      29 Books, including Kettlebell Training and Surviving an Iron Man
      15 Books with hundreds of recipes including Green Smoothies!

    • Co-Op Program $200 Value
      52 Week Program for Group Fitness
      License to charge for classes and teach a group

    • FREE Programs $50 Value
      Gross Motor Skills Trainng Program
      Winter Olympics Workout Program
      Agility Course Workouts

    • FREE Extras $50 Value
      Core 1 Certificate
      Core 2 Certificate
      High School Strength Certificate
      5k Running Certificate
      Basketball Certificate
      Sample Tracking Calendar
      Integrating PE for Special Needs
      Daily Food Diary
      Assessment Tracking
      Assessment Descriptions
      Supplies List
      K-1st Workbook Certificate
      2nd-3rd Workbook Certificate
      4th - 5th Workbook Certificate
      Agility Course Certificate
      Supplies List
      Scope and Sequence

    • Exclusive Content
      Exclusive Articles
      Fitness Tips

    • Boot Camps
      Family Boot Camp 
      High School Boot Camp


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