Monthly Archives: July 2013

This Week-A Departure from Health & Fitness

We had the opportunity this week to spend a few days working with veterans with disabilities. Twenty-Four men veterans were selected to participate in the Entrepreneur Boot Camp for Veterans with Disabilities (EBV) at the Mays Business School at Texas … Continue reading

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How to talk to your kids about weight and health BMI-What is it?

Body Mass Index or BMI is a calculation of a person’s weight in relation to height. It is a screening tool that is available to help provide information on whether or not a person is underweight, healthy weight, overweight, or … Continue reading

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How do you talk to your children about weight and health?- Part 2

In part 1 I wrote about some of the factors that make it difficult for parents to talk to their children about weight and health issues. In this post I would like to provide some tips on how to talk … Continue reading

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Peanut Butter Chocolate Chip Cookie Dough Bites

Peanut Butter Chocolate Chip Cookie Dough Bites I came across this recipe last week. This recipe is gluten free which is great for me. They were also very easy to make. The cookies are made with a chickpea base rather … Continue reading

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How do you talk to your children about weight and health?- Part 1

No matter where you fall on the spectrum of weight, it is something that most of us think about fairly regularly. Our children may also struggle with issues of weight. There are many questions we have as parents on how … Continue reading

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Get your Family Fit this Summer

Summer is a time when many of us get to spend more time together as a family. Many of the programs our kids are involved in take a break for a few months. As parents what can we do to … Continue reading

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