Monthly Archives: September 2013

Exercise Improves Insulin Sensitivity

New research came out which found that exercise training in adults with pre-diabetes helps to improve pancreatic beta cell function. ┬áThis means that exercise helped improve insulin sensitivity in people who are pre-diabetic. The participants in the study exercised 5 … Continue reading

Posted in Family Fitness, Fitness, Health & Nutrition, Helath & Nutrition | Tagged , , , , | Comments Off on Exercise Improves Insulin Sensitivity