Monthly Archives: July 2016

What we do

Recently, we have received many questions about how the Family Time Fitness physical education programs work. This short video explains our most popular program which is the Core 1 or Beginner Physical Education program. This program was designed for children … Continue reading

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Are you Living Like a Champion?

Last week I was picking up my nephew from dive camp. There was a swim camp going on at the same time. One of the swim coaches was telling a story from┬áhis childhood and how one coach asked him if … Continue reading

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