Hula Hoops

Hula Hoops are a lot of fun. There are a variety of activities you can do with them.

The Run through the Hoop activity helps to build coordination, mobility, flexibility, and spatial awareness. The kids even had to use some problem solving skills to figure out how to travel through a moving hoop.

We started with the kids running through one stationary hoop. Then we added a second hoop. After a few minutes I started rolling the hoop and had the kids try to move through the rolling hoop. They had to figure out the best way that they could get through the hoop.


We we had a great time with this activity. The kids got creative in their thinking and movements.


About Family Fitness

Hello Friends, Our Fitness 4 Homeschool Physical Education Curriculum was developed by Homeschool parents, aunts, and uncles who saw the need for a physical education curriculum. We are trained in the field of Physical Education and fitness. The Fitness 4 Homeschool Physical Education Curriculum program is designed for a single child, a group of children, a family, or taught to a group or co-op. Family Time Fitness is committed to improving the awareness of and opportunities for improved physical education and fitness for families around the world.
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