What we do

Recently, we have received many questions about how the Family Time Fitness physical education programs work.

This short video explains our most popular program which is the Core 1 or Beginner Physical Education program. This program was designed for children between the ages of 5 and 13 but can be used by the entire family.


The Core 1 Physical Education Curriculum is included in our membership package. Most of our other programs are designed similar to the Core 1. A membership gives you access to the Core 1, Core 2, High School Strength and Conditioning, Beginner to Winner  5K Running program, High School Boot Camp, Family Boot Camp, Beginner Basketball, and much more.

Our mission at Family Time Fitness is to provide a fun fitness program that a family can do together.



About Family Fitness

Hello Friends, Our Fitness 4 Homeschool Physical Education Curriculum was developed by Homeschool parents, aunts, and uncles who saw the need for a physical education curriculum. We are trained in the field of Physical Education and fitness. The Fitness 4 Homeschool Physical Education Curriculum program is designed for a single child, a group of children, a family, or taught to a group or co-op. Family Time Fitness is committed to improving the awareness of and opportunities for improved physical education and fitness for families around the world.
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