Tag Archives: Healthy Snacks

Can you go one day without sugar?

The consumption of added sugars is one of the main contributing factors to the increase in overweight and obese children. These added sugars also contribute to the increased risk of cardiovascular diseases and diabetes. As parents, we need to know … Continue reading

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Peanut Butter and Yogurt Dip

Peanut Butter and Yogurt Dip  My 12 year old daughter made this yesterday.  It was a healthy snack that everyone enjoyed and she could prepare it all by herself. Makes ¾ cup, 6 servings Prep Time: 5 minutes Ingredients: 1/3 … Continue reading

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Peanut Butter Chocolate Chip Cookie Dough Bites

Peanut Butter Chocolate Chip Cookie Dough Bites I came across this recipe last week. This recipe is gluten free which is great for me. They were also very easy to make. The cookies are made with a chickpea base rather … Continue reading

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